WINCO FOODS vs VEGETABLE & FRUIT
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT wins in 4 out of 11 nutrient categories
WINCO FOODS: 2
vs
VEGETABLE & FRUIT: 4
(5 ties)
Overview
| Nutrient | WINCO FOODS | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | WINCO FOODS | VEGETABLE & FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 15 MG | 8 MG |