WINCO FOODS vs SEA SALT & BUTTER FLAVORED PUFFED CORN
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 3 out of 11 nutrient categories
WINCO FOODS: 3
vs
SEA SALT & BUTTER FLAVORED PUFFED CORN: 2
(6 ties)
Overview
| Nutrient | WINCO FOODS | SEA SALT & BUTTER FLAVORED PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SEA SALT & BUTTER FLAVORED PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | WINCO FOODS | SEA SALT & BUTTER FLAVORED PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 482 MG | 821 MG |