WINCO FOODS vs ORGANIC KALE KRUNCH CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC KALE KRUNCH CHOCOLATE wins in 5 out of 11 nutrient categories
WINCO FOODS: 4
vs
ORGANIC KALE KRUNCH CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | WINCO FOODS | ORGANIC KALE KRUNCH CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 35.7 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | ORGANIC KALE KRUNCH CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 12.9 MG |
Minerals
| Mineral | WINCO FOODS | ORGANIC KALE KRUNCH CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 482 MG | 89 MG |