WINCO FOODS vs STRAWBERRY FLAVOR WAFER COOKIES
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 5 out of 11 nutrient categories
WINCO FOODS: 5
vs
STRAWBERRY FLAVOR WAFER COOKIES: 2
(4 ties)
Overview
| Nutrient | WINCO FOODS | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 70.6 g | 73.3 g | |
| Fat | 20.6 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 33 MG |