WINCO FOODS vs SOFT
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 4 out of 10 nutrient categories
WINCO FOODS: 4
vs
SOFT: 3
(3 ties)
Overview
| Nutrient | WINCO FOODS | SOFT | Winner |
|---|---|---|---|
| Calories | 471 cal | 411 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 70.6 g | 63.0 g | |
| Fat | 20.6 g | 16.4 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 382 MG | 247 MG |