WINCO FOODS vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 7 out of 10 nutrient categories
WINCO FOODS: 2
vs
COOKIE: 7
(1 ties)
Overview
| Nutrient | WINCO FOODS | COOKIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 375 cal | |
| Protein | 5.9 g | 25 g | |
| Carbs | 70.6 g | 47.5 g | |
| Fat | 20.6 g | 12.5 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | WINCO FOODS | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 382 MG | 200 MG |