WINCO FOODS vs CRISPY CAJUN FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 8 out of 10 nutrient categories
WINCO FOODS: 8
vs
CRISPY CAJUN FISH FRI SEAFOOD BREADING MIX: 1
(1 ties)
Overview
| Nutrient | WINCO FOODS | CRISPY CAJUN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 353 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | CRISPY CAJUN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WINCO FOODS | CRISPY CAJUN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 2.1 MG | |
| Sodium, Na | 4,857 MG | 3,529 MG |