WINCO FOODS vs HARISSA SEASONING
Nutrition comparison per 100 g serving
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HARISSA SEASONING wins in 4 out of 10 nutrient categories
WINCO FOODS: 2
vs
HARISSA SEASONING: 4
(4 ties)
Overview
| Nutrient | WINCO FOODS | HARISSA SEASONING | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | HARISSA SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | HARISSA SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 5,625 MG |