WINCO FOODS vs KEY FOOD
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 4 out of 10 nutrient categories
WINCO FOODS: 4
vs
KEY FOOD: 2
(4 ties)
Overview
| Nutrient | WINCO FOODS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 18 MG | 8 MG |