WINCO FOODS vs NUTTY & FRUITY
Nutrition comparison per 100 g serving
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NUTTY & FRUITY wins in 7 out of 11 nutrient categories
WINCO FOODS: 2
vs
NUTTY & FRUITY: 7
(2 ties)
Overview
| Nutrient | WINCO FOODS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 77.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WINCO FOODS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 25 MG | 350 MG |