WILTON vs CACAO

Nutrition comparison per 100 g serving

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CACAO wins in 3 out of 10 nutrient categories

WILTON: 2 vs CACAO: 3 (5 ties)

Overview

Nutrient	WILTON	CACAO	Winner
Calories	385 cal	600 cal
Protein	0 g	8 g
Carbs	76.9 g	40 g
Fat	0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILTON	CACAO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACAO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	7.2 MG
Sodium, Na	0 MG	Tie

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