WILTON vs ZUMBA GOMA MANGO
Nutrition comparison per 100 g serving
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ZUMBA GOMA MANGO wins in 3 out of 10 nutrient categories
WILTON: 2
vs
ZUMBA GOMA MANGO: 3
(5 ties)
Overview
| Nutrient | WILTON | ZUMBA GOMA MANGO | Winner |
|---|---|---|---|
| Calories | 516 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.7 g | 95.5 g | |
| Fat | 25.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILTON | ZUMBA GOMA MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILTON | ZUMBA GOMA MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 113 MG | 1,409 MG |