WILTON vs VISTA

Nutrition comparison per 100 g serving

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VISTA wins in 7 out of 11 nutrient categories

WILTON: 2 vs VISTA: 7 (2 ties)

Overview

Nutrient	WILTON	VISTA	Winner
Calories	550 cal	472 cal
Protein	5 g	5.6 g
Carbs	55 g	72.2 g
Fat	37.5 g	19.4 g
Fiber	2.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WILTON	VISTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILTON	VISTA
Calcium, Ca	150 MG	56 MG
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	83 MG
Sodium, Na	75 MG	389 MG

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