WILTON vs LAVA CAKE

Nutrition comparison per 100 g serving

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WILTON wins in 6 out of 10 nutrient categories

WILTON: 6 vs LAVA CAKE: 2 (2 ties)

Overview

Nutrient	WILTON	LAVA CAKE	Winner
Calories	393 cal	403 cal
Protein	7.1 g	5.1 g
Carbs	67.9 g	47.9 g
Fat	7.1 g	21.1 g
Fiber	3.6 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	WILTON	LAVA CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILTON	LAVA CAKE
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	1,071 MG	267 MG

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