WILLOW CREEK NORTHWEST vs BLUE HILL BAY
Nutrition comparison per 100 g serving
Ad 468x60
WILLOW CREEK NORTHWEST wins in 5 out of 10 nutrient categories
WILLOW CREEK NORTHWEST: 5
vs
BLUE HILL BAY: 3
(2 ties)
Overview
| Nutrient | WILLOW CREEK NORTHWEST | BLUE HILL BAY | Winner |
|---|---|---|---|
| Calories | 152 cal | 304 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLOW CREEK NORTHWEST | BLUE HILL BAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLOW CREEK NORTHWEST | BLUE HILL BAY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 634 MG | 616 MG |