WILLIAMS vs "CAPE COD STYLE" SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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"CAPE COD STYLE" SEAFOOD SEASONING wins in 6 out of 10 nutrient categories
WILLIAMS: 2
vs
"CAPE COD STYLE" SEAFOOD SEASONING: 6
(2 ties)
Overview
| Nutrient | WILLIAMS | "CAPE COD STYLE" SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 222 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILLIAMS | "CAPE COD STYLE" SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 6 MG | 12.2 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 4,278 MG | 19,111 MG |