WILLIAMS vs WINCO FOODS
Nutrition comparison per 100 g serving
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WILLIAMS wins in 4 out of 10 nutrient categories
WILLIAMS: 4
vs
WINCO FOODS: 1
(5 ties)
Overview
| Nutrient | WILLIAMS | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 333 cal | 444 cal | |
| Protein | 16.7 g | 11.1 g | |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 10.8 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLIAMS | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLIAMS | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,167 MG | 3,222 MG |