WILLAPA HILLS CHEESE vs ORIGINAL PLAIN FRESH CURDS HANDMADE CHEESE
Nutrition comparison per 100 g serving
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WILLAPA HILLS CHEESE wins in 6 out of 11 nutrient categories
WILLAPA HILLS CHEESE: 6
vs
ORIGINAL PLAIN FRESH CURDS HANDMADE CHEESE: 3
(2 ties)
Overview
| Nutrient | WILLAPA HILLS CHEESE | ORIGINAL PLAIN FRESH CURDS HANDMADE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLAPA HILLS CHEESE | ORIGINAL PLAIN FRESH CURDS HANDMADE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WILLAPA HILLS CHEESE | ORIGINAL PLAIN FRESH CURDS HANDMADE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 536 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 786 MG |