WILLAPA HILLS CHEESE vs MORNING FRESH FARMS
Nutrition comparison per 100 g serving
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WILLAPA HILLS CHEESE wins in 6 out of 10 nutrient categories
WILLAPA HILLS CHEESE: 6
vs
MORNING FRESH FARMS: 1
(3 ties)
Overview
| Nutrient | WILLAPA HILLS CHEESE | MORNING FRESH FARMS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLAPA HILLS CHEESE | MORNING FRESH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WILLAPA HILLS CHEESE | MORNING FRESH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 339 MG |