WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS wins in 5 out of 11 nutrient categories
WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS: 5
vs
NONFAT GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 109 cal | 80 cal | |
| Protein | 8.6 g | 8.7 g | |
| Carbs | 10.2 g | 10.7 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLAMETTE RASPBERRY LOW-FAT GREEK YOGURT WITH HONEY ROASTED ALMONDS & CHOCOLATE RASPBERRY CHUNKS | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 62 MG | 37 MG |