WILDWOOD vs GROUND PORK AND BEEF
Nutrition comparison per 100 g serving
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WILDWOOD wins in 7 out of 10 nutrient categories
WILDWOOD: 7
vs
GROUND PORK AND BEEF: 2
(1 ties)
Overview
| Nutrient | WILDWOOD | GROUND PORK AND BEEF | Winner |
|---|---|---|---|
| Calories | 247 cal | 268 cal | |
| Protein | 12.9 g | 22.3 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 15.3 g | 18.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | GROUND PORK AND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | WILDWOOD | GROUND PORK AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 447 MG | 152 MG |