WILDWOOD vs QFC

Nutrition comparison per 100 g serving

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QFC wins in 5 out of 10 nutrient categories

WILDWOOD: 3 vs QFC: 5 (2 ties)

Overview

Nutrient	WILDWOOD	QFC	Winner
Calories	200 cal	36 cal
Protein	3.3 g	0 g
Carbs	13.3 g	10.7 g
Fat	13.3 g	0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	WILDWOOD	QFC	Winner
Vitamin C, total ascorbic acid	12 MG	21.4 MG

Mineral	WILDWOOD	QFC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	333 MG	304 MG

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