WILDFLOWER HONEY UNCURED HAM vs PEPPERONI MINIS
Nutrition comparison per 100 g serving
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WILDFLOWER HONEY UNCURED HAM wins in 4 out of 10 nutrient categories
WILDFLOWER HONEY UNCURED HAM: 4
vs
PEPPERONI MINIS: 3
(3 ties)
Overview
| Nutrient | WILDFLOWER HONEY UNCURED HAM | PEPPERONI MINIS | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 2.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILDFLOWER HONEY UNCURED HAM | PEPPERONI MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 768 MG | 1,750 MG |