WILDFLOWER HONEY CHEWY GRANOLA BARS vs CASHEWS
Nutrition comparison per 100 g serving
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CASHEWS wins in 7 out of 12 nutrient categories
WILDFLOWER HONEY CHEWY GRANOLA BARS: 3
vs
CASHEWS: 7
(2 ties)
Overview
| Nutrient | WILDFLOWER HONEY CHEWY GRANOLA BARS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 419 cal | 450 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 67.7 g | 60 g | |
| Fat | 11.3 g | 25 g | |
| Fiber | 3.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDFLOWER HONEY CHEWY GRANOLA BARS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILDFLOWER HONEY CHEWY GRANOLA BARS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 161 MG | 400 MG | |
| Sodium, Na | 242 MG | 50 MG |