WILDERNESS POETS vs CLASSIC A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WILDERNESS POETS: 4
vs
CLASSIC A BLEND OF PEANUTS: 4
(2 ties)
Overview
| Nutrient | WILDERNESS POETS | CLASSIC A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 39.3 g | 34.3 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | CLASSIC A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | WILDERNESS POETS | CLASSIC A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 114 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Sodium, Na | 18 MG | 243 MG |