WILDERNESS POETS vs DISNEY POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WILDERNESS POETS: 4
vs
DISNEY POPCORN: 4
(2 ties)
Overview
| Nutrient | WILDERNESS POETS | DISNEY POPCORN | Winner |
|---|---|---|---|
| Calories | 554 cal | 500 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 35.7 g | 67.9 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | DISNEY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDERNESS POETS | DISNEY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 143 MG | 536 MG |