WILDERNESS POETS vs SUNSWEET
Nutrition comparison per 100 g serving
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SUNSWEET wins in 5 out of 11 nutrient categories
WILDERNESS POETS: 2
vs
SUNSWEET: 5
(4 ties)
Overview
| Nutrient | WILDERNESS POETS | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.5 g | 80 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDERNESS POETS | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 50 MG | 12 MG |