WILDERNESS POETS vs SPICY SWEET PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 5 out of 11 nutrient categories
WILDERNESS POETS: 5
vs
SPICY SWEET PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | WILDERNESS POETS | SPICY SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 557 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 82.5 g | 64.3 g | |
| Fat | 1.3 g | 32.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | SPICY SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILDERNESS POETS | SPICY SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 50 MG | 432 MG |