WILDERNESS POETS vs UTZ
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 6 out of 10 nutrient categories
WILDERNESS POETS: 6
vs
UTZ: 3
(1 ties)
Overview
| Nutrient | WILDERNESS POETS | UTZ | Winner |
|---|---|---|---|
| Calories | 444 cal | 424 cal | |
| Protein | 22.2 g | 3.5 g | |
| Carbs | 155.6 g | 88.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 66.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | WILDERNESS POETS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 8 MG | 1.3 MG | |
| Sodium, Na | 111 MG | 459 MG |