WILD WHEAT BAGUETTE vs LUCKY SEVEN MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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LUCKY SEVEN MULTIGRAIN BREAD wins in 5 out of 12 nutrient categories
WILD WHEAT BAGUETTE: 4
vs
LUCKY SEVEN MULTIGRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | WILD WHEAT BAGUETTE | LUCKY SEVEN MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 232 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 45.6 g | 44.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WHEAT BAGUETTE | LUCKY SEVEN MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD WHEAT BAGUETTE | LUCKY SEVEN MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 439 MG | 429 MG |