WILD WATER MELON APPLESAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WILD WATER MELON APPLESAUCE wins in 2 out of 11 nutrient categories
WILD WATER MELON APPLESAUCE: 2
vs
ORIGINAL APPLESAUCE: 1
(8 ties)
Overview
| Nutrient | WILD WATER MELON APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WATER MELON APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | WILD WATER MELON APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 98 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |