WILD WATER MELON APPLESAUCE vs CARAMEL COCONUT CHIPS
Nutrition comparison per 100 g serving
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CARAMEL COCONUT CHIPS wins in 6 out of 12 nutrient categories
WILD WATER MELON APPLESAUCE: 4
vs
CARAMEL COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | WILD WATER MELON APPLESAUCE | CARAMEL COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 53 cal | 643 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 14.2 g | 46.4 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WATER MELON APPLESAUCE | CARAMEL COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD WATER MELON APPLESAUCE | CARAMEL COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 106 MG | 464 MG | |
| Sodium, Na | 0 MG | 250 MG |