WILD TRAIL MIX vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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WILD TRAIL MIX wins in 5 out of 10 nutrient categories
WILD TRAIL MIX: 5
vs
GOURMET POPCORN: 2
(3 ties)
Overview
| Nutrient | WILD TRAIL MIX | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 43.3 g | 83.3 g | |
| Fat | 26.7 g | 11.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD TRAIL MIX | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD TRAIL MIX | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 317 MG | 200 MG |