WILD TEXAS SHRIMP vs FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD TEXAS SHRIMP wins in 5 out of 10 nutrient categories
WILD TEXAS SHRIMP: 5
vs
FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS: 1
(4 ties)
Overview
| Nutrient | WILD TEXAS SHRIMP | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 20.4 g | 20.4 g | Tie |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD TEXAS SHRIMP | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD TEXAS SHRIMP | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 150 MG | 49 MG |