WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS: 3
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 80 cal | |
| Protein | 2.4 g | 8 g | |
| Carbs | 10.6 g | 12.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 153 MG | |
| Sodium, Na | 43 MG | 47 MG |