WILD STRAWBERRY YOGURT SMOOTHIE vs STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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WILD STRAWBERRY YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
WILD STRAWBERRY YOGURT SMOOTHIE: 6
vs
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | WILD STRAWBERRY YOGURT SMOOTHIE | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 10.1 g | 11.7 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD STRAWBERRY YOGURT SMOOTHIE | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.5 MG |
Minerals
| Mineral | WILD STRAWBERRY YOGURT SMOOTHIE | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 129 MG | |
| Sodium, Na | 34 MG | 42 MG |