WILD STRAWBERRY YOGURT SMOOTHIE vs ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
WILD STRAWBERRY YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
WILD STRAWBERRY YOGURT SMOOTHIE: 6
vs
ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 4
(1 ties)
Overview
| Nutrient | WILD STRAWBERRY YOGURT SMOOTHIE | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calories | 74 cal | 88 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 11.9 g | 13.5 g | |
| Fat | 1.9 g | 2.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD STRAWBERRY YOGURT SMOOTHIE | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WILD STRAWBERRY YOGURT SMOOTHIE | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 119 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 129 MG | 155 MG | |
| Sodium, Na | 42 MG | 50 MG |