WILD STRAWBERRY YOGURT SMOOTHIE vs YOPLAIT
Nutrition comparison per 100 g serving
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YOPLAIT wins in 6 out of 12 nutrient categories
WILD STRAWBERRY YOGURT SMOOTHIE: 4
vs
YOPLAIT: 6
(2 ties)
Overview
| Nutrient | WILD STRAWBERRY YOGURT SMOOTHIE | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 63 cal | 53 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 11.1 g | 9.4 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD STRAWBERRY YOGURT SMOOTHIE | YOPLAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WILD STRAWBERRY YOGURT SMOOTHIE | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 41 MG | 47 MG |