WILD STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS vs KOMBUCHA EFFERVESCENT FERMENTED TEA
Nutrition comparison per 100 g serving
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WILD STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS wins in 6 out of 11 nutrient categories
WILD STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS: 6
vs
KOMBUCHA EFFERVESCENT FERMENTED TEA: 3
(2 ties)
Overview
| Nutrient | WILD STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS | KOMBUCHA EFFERVESCENT FERMENTED TEA | Winner |
|---|---|---|---|
| Calories | 43 cal | 11 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.2 g | 2.8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS | KOMBUCHA EFFERVESCENT FERMENTED TEA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WILD STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS | KOMBUCHA EFFERVESCENT FERMENTED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 1 MG | |
| Sodium, Na | 41 MG | 4 MG |