WILD STRAWBERRY GREEK YOGURT SMOOTHIE vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS

Nutrition comparison per 100 g serving

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WILD STRAWBERRY GREEK YOGURT SMOOTHIE wins in 10 out of 14 nutrient categories

WILD STRAWBERRY GREEK YOGURT SMOOTHIE: 10 vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 3 (1 ties)

Overview

Nutrient	WILD STRAWBERRY GREEK YOGURT SMOOTHIE	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS	Winner
Calories	81 cal	97 cal
Protein	6.1 g	7.7 g
Carbs	10.1 g	13.6 g
Fat	1.3 g	1.3 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	WILD STRAWBERRY GREEK YOGURT SMOOTHIE	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	WILD STRAWBERRY GREEK YOGURT SMOOTHIE	PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Calcium, Ca	177 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	101 MG	0 MG
Potassium, K	162 MG	0 MG
Sodium, Na	53 MG	32 MG

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