WILD SOCKEYE SALMON SPINACH & FETA BURGER vs MESQUITE SEASONED A TLANTIC SALMON KABOBS
Nutrition comparison per 100 g serving
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MESQUITE SEASONED A TLANTIC SALMON KABOBS wins in 5 out of 11 nutrient categories
WILD SOCKEYE SALMON SPINACH & FETA BURGER: 4
vs
MESQUITE SEASONED A TLANTIC SALMON KABOBS: 5
(2 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON SPINACH & FETA BURGER | MESQUITE SEASONED A TLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calories | 142 cal | 88 cal | |
| Protein | 16.8 g | 10.6 g | |
| Carbs | 3.5 g | 4.0 g | |
| Fat | 6.2 g | 3.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON SPINACH & FETA BURGER | MESQUITE SEASONED A TLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG |
Minerals
| Mineral | WILD SOCKEYE SALMON SPINACH & FETA BURGER | MESQUITE SEASONED A TLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 186 MG | 204 MG |