WILD SOCKEYE SALMON SPINACH & FETA BURGER vs ATLANTIC HOT SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD SOCKEYE SALMON SPINACH & FETA BURGER wins in 6 out of 11 nutrient categories
WILD SOCKEYE SALMON SPINACH & FETA BURGER: 6
vs
ATLANTIC HOT SMOKED SALMON: 3
(2 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON SPINACH & FETA BURGER | ATLANTIC HOT SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 142 cal | 196 cal | |
| Protein | 16.8 g | 23.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 6.2 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON SPINACH & FETA BURGER | ATLANTIC HOT SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SOCKEYE SALMON SPINACH & FETA BURGER | ATLANTIC HOT SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 186 MG | 768 MG |