WILD SOCKEYE SALMON vs ONION SHRIMP TEMPURA
Nutrition comparison per 100 g serving
Ad 468x60
WILD SOCKEYE SALMON wins in 5 out of 10 nutrient categories
WILD SOCKEYE SALMON: 5
vs
ONION SHRIMP TEMPURA: 4
(1 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON | ONION SHRIMP TEMPURA | Winner |
|---|---|---|---|
| Calories | 175 cal | 208 cal | |
| Protein | 28.1 g | 4.8 g | |
| Carbs | 3.5 g | 23.2 g | |
| Fat | 5.3 g | 11.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON | ONION SHRIMP TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WILD SOCKEYE SALMON | ONION SHRIMP TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,263 MG | 440 MG |