WILD SOCKEYE SALMON FILLETS vs EXTRA LARGE SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE SHRIMP wins in 4 out of 11 nutrient categories
WILD SOCKEYE SALMON FILLETS: 3
vs
EXTRA LARGE SHRIMP: 4
(4 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON FILLETS | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 92 cal | |
| Protein | 19.5 g | 20.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON FILLETS | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SOCKEYE SALMON FILLETS | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 49 MG | 557 MG |