WILD SOCKEYE PREMIUM SMOKED SALMON vs SMOKED NOVA ATLANTIC SALMON
Nutrition comparison per 100 g serving
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WILD SOCKEYE PREMIUM SMOKED SALMON wins in 5 out of 10 nutrient categories
WILD SOCKEYE PREMIUM SMOKED SALMON: 5
vs
SMOKED NOVA ATLANTIC SALMON: 1
(4 ties)
Overview
| Nutrient | WILD SOCKEYE PREMIUM SMOKED SALMON | SMOKED NOVA ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 140 cal | 211 cal | |
| Protein | 22.8 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD SOCKEYE PREMIUM SMOKED SALMON | SMOKED NOVA ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 377 MG | 368 MG | |
| Sodium, Na | 1,088 MG | 789 MG |