WILD SMOKED SALMON vs MEATLESS LASAGNA ENTREE
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS LASAGNA ENTREE wins in 6 out of 10 nutrient categories
WILD SMOKED SALMON: 3
vs
MEATLESS LASAGNA ENTREE: 6
(1 ties)
Overview
| Nutrient | WILD SMOKED SALMON | MEATLESS LASAGNA ENTREE | Winner |
|---|---|---|---|
| Calories | 160 cal | 113 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 18 g | 17 g | |
| Fat | 6 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD SMOKED SALMON | MEATLESS LASAGNA ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 98 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 102 MG | 232 MG | |
| Sodium, Na | 355 MG | 260 MG |