WILD SMOKED SALMON vs CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
WILD SMOKED SALMON: 3
vs
CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | WILD SMOKED SALMON | CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 160 cal | 126 cal | |
| Protein | 8 g | 6.8 g | |
| Carbs | 18 g | 13.0 g | |
| Fat | 6 g | 5.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD SMOKED SALMON | CHEESY MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 101 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 102 MG | 300 MG | |
| Sodium, Na | 355 MG | 280 MG |