WILD SMOKED SALMON DIP vs FIRE ROASTED RED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WILD SMOKED SALMON DIP: 3
vs
FIRE ROASTED RED SALSA: 3
(4 ties)
Overview
| Nutrient | WILD SMOKED SALMON DIP | FIRE ROASTED RED SALSA | Winner |
|---|---|---|---|
| Calories | 467 cal | 18 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD SMOKED SALMON DIP | FIRE ROASTED RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 633 MG | 679 MG |