WILD SMOKED PINK SALMON vs PETITE SCUNGILLI (SLICED SMALL CONCH)
Nutrition comparison per 100 g serving
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PETITE SCUNGILLI (SLICED SMALL CONCH) wins in 5 out of 12 nutrient categories
WILD SMOKED PINK SALMON: 4
vs
PETITE SCUNGILLI (SLICED SMALL CONCH): 5
(3 ties)
Overview
| Nutrient | WILD SMOKED PINK SALMON | PETITE SCUNGILLI (SLICED SMALL CONCH) | Winner |
|---|---|---|---|
| Calories | 147 cal | 82 cal | |
| Protein | 22.7 g | 16.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SMOKED PINK SALMON | PETITE SCUNGILLI (SLICED SMALL CONCH) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | WILD SMOKED PINK SALMON | PETITE SCUNGILLI (SLICED SMALL CONCH) | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 307 MG | 309 MG |