WILD SKIPJACK TUNA CHUNK IN WATER WITH SEA SALT vs SPICY TUNO WITH SRIRACHA
Nutrition comparison per 100 g serving
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SPICY TUNO WITH SRIRACHA wins in 5 out of 10 nutrient categories
WILD SKIPJACK TUNA CHUNK IN WATER WITH SEA SALT: 4
vs
SPICY TUNO WITH SRIRACHA: 5
(1 ties)
Overview
| Nutrient | WILD SKIPJACK TUNA CHUNK IN WATER WITH SEA SALT | SPICY TUNO WITH SRIRACHA | Winner |
|---|---|---|---|
| Calories | 103 cal | 123 cal | |
| Protein | 24.8 g | 8.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 0.4 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD SKIPJACK TUNA CHUNK IN WATER WITH SEA SALT | SPICY TUNO WITH SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 120 MG | 123 MG | |
| Sodium, Na | 316 MG | 632 MG |